الوصف

Protein Pancake Mix
Calories
150Cal
Proteins
18G
Carbs
15G
Fats
2G

ASN WHEY & OATS Protein Pancake Mix is a delicious way to add protein, fiber and nutrition to your daily diet in 8 minutes or less.

How to use
MIX 2 leveled scoops of powder (45gm) +1 1/2 scoops water (90gm) and blended for 30 seconds only. Makes 1 pancake. Don’t over mix. Let batter sit for 3 minutes.

HEAT lightly greased pan with butter to medium heat until hot. Mix batter for a few seconds just before pouring to heated pan.

COOK on medium heat until no more bubbles are forming (about 2 minutes) or until the bottom of the pancake becomes golden brown. Flip and cook for another 1 minute. (Do not press pancakes while cooking)

WANT MORE PROTEIN?
For 21g Protein (Per Pancake)
Replace water with fat free milk.

Weight
450 GM

Servings
10

Flavor
Original Creamy Vanilla

Product Type
Whey & Oats Protein Pancake Mix