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Let your muscles work together in a synergistic and coordinated manner with Yes4All Agility Elevation Ladder. Footwork drills require your muscles to generate force rapidly to accelerate and decelerate your body, which is important when building speed, strength, and coordination. Made of heavy-duty plastic, Yes4All Speed Ladder is suitable for any high-intensity training. Our Agility Elevation Ladder is a combination of a speed ladder and agility hurdles, which allows you to use the ladder flat or elevated for a variety of agility drills. You can choose between 6 and 12 rung design to fit your workout. The longer length provides a larger space and more intense workout to improve your agility. In addition, Yes4All Agility Elevation Ladder comes with a carrying bag, which makes it easy and quick to pack up and set up for indoor and outdoor use.

• Two options available: 6-rung & 12-rung speed ladder
• Material: Plastic
• Color: Yellow
• 6-rung ladder?s length: 91.75?
• 12-rung ladder?s length: 183.5?
• Agility hurdles? height: 3.85?
• Plastic rung?s dimensions: 26 x 1.25? (LxW)
• Carry bag included for portability & convenience
• Switch between a speed ladder and agility hurdles in seconds for vertical jumps, foot speed, and flexibility
• Ideal speed ladder for plyometric training, including tuck jumps, squat jumps, burpees, moving push-ups to tone both your upper and lower body
• Excellent for all sports training, including football, soccer, basketball, hockey, lacrosse, tennis, badminton, rugby, and more
• Regular practice with Yes4All Agility Elevation Ladder can help increase motor skills & speed
• Great agility training tool to maintain balance and coordination, as well as develop core strength and overall health
• Lightweight and portable speed ladder? Great for indoor and outdoor training
• Can be used as a game for kids to develop speed and build kids? self-esteem
• A great elevation ladder for coaches who want better results for their team